In my last post, I touched on some factors other than diet and exercise that can impact your weight loss efforts.
Today I want to discuss three random studies. None of them have anything to do (at least not directly) with each other, and none of them represent “the” solution to weight loss. I highlight them rather to reinforce the point that, if you are paying attention to the ever expanding (no pun intended) science of obesity and weight loss, you should understand that eating more and moving less are only one part of the story.